Intention and Attention.

Clarity and Simplicity.

Honesty and Compassion.

Isolation and Integration.

Concentration and expansion.

Being present, here, in the body, in the mind and in the heart of life creating now the future choices.

Mindfully choosing to act with the clarity and confidence of honest and true intention.

Simplifying the surrounding, removing unnecessary shining distractions, reducing and choosing what to take in: which food, which drinks, which news, which information, which emotions, which sounds, which truth…

This is the journey I am choosing, one small change at the time, one commitment at the time. Continuing to bring attention to the deepest and honest intention, I move forward with new aspiration for the future grounded in the present.


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